Come on, kids! Let's do the JB Stomp!
Kick, kick this way
And kick, kick that way

Swim, swim forwards
And swim, swim backwards
Now, Stomp! Stomp! Stomp! Stomp!
Clap! Clap! Clap! Clap!

Hop, hop this way
And hop, hop that way

Run, run forwards
And run, run backwards
Now, stretch and Relax
OK, Feel good?